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Free lessons you can use tomorrow.
Two samples first: one from Room 308, one from Life in a Week. Stay as long as you like.
Which lesson is this for?
- A kid being bullied, or a parent or teacher — the cartoon bully is a lie. Also: how to talk to a kid about a bully. Teachers who want something to print: the classroom packs.
- Coming out or inner homophobia — the bully inside the closet.
- A workplace — same cartoon-bully lesson, then the bullying prevention speaker page.
- Español — saliendo del closet.

Sample · From Room 308
The bully inside the closet
Inner homophobia is still bullying. A short, honest walk through what hiding costs — and what it feels like to stop.

Sample · From Life in a Week
A week you can actually live
Seven small practices. No slogans. Check them off as you go — then take the longer conversation home in the book.

From Room 308 · 6 min
The bully inside the closet
Inner homophobia is still bullying. A short, honest walk through what hiding costs — and what it feels like to stop.
The lesson: The first person who has to stop bullying you is you.
Read it

From Bullies Among Us · 7 min
The cartoon bully is a lie
Bullying is not only a kid on the playground. It shows up in staff meetings, group chats, and the stories we tell ourselves.
The lesson: Name it. Then pick one concrete move for Monday.
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From Life in a Week · 5 min
A week you can actually live
Seven small practices. No slogans. Check them off as you go — then take the longer conversation home in the book.
The lesson: One small practice a day. No speech required.
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De Room 308 · 5 min
Saliendo del closet
La misma puerta, en español. Homofobia interiorizada, amistad, y el amor que creemos merecer.
The lesson: La primera persona que tiene que dejar de acosarte eres tú.
Read it